Weekly Weigh In 11: Calm Down

Hectic day yesterday but I'm sure you are all dying to know how I've been doing so:


Weight after ten weeks of dieting:


22stones 6lbs/314lbs/143kg

Loss:

5lbs/2kg


I should point out that the data point yesterday evening at about 8:30pm was a new lowest weight. So I am expecting to be a couple of pounds heavier today.


The exercise regimen is going well and I have taken part in some kind of exercise every day for the last seven days. I went up a rung on my exercise ladder last thursday so am now doing more in my daily exercises.


Hopefully be able to write a bit more next week, particularly as we will be starting to have to think about a week where it may be difficult for me to keep track on a daily basis and also will be my birthday (of doom... cheesecake shaped doom...)